Judul : mediterranean diet
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mediterranean diet
Mediterranean diet
Many teenagers who want to have a skinny body due to the influence of others. The body of a skinny teen, for most women it is important that they be considered pretty. Finally, teens are so afraid of fat and compelled do diet weight loss.
However, diet weight loss teenagers often done wrong step. Not make the body healthy, and even become ill. Moreover, teenagers still in its infancy so it could not be done haphazardly diet.
Tara Adisty de Thouars psychologists say, teenagers vulnerable suffered eating disorders because they are through the stages of the formation of identity. In teenagers who want to thin nor fat, fear they could suffer bulimia or anorexia.
"It actually weighs Bulimia can still be normal, but they've got a conflict of a meal. If they feel guilty eating so should dimuntahin again, "Tara in the light of the events of Fun Way book launch Smart Teen Diet & clinic Light House
Tara added, to remove the back content of the food, they will usually drink a laxative as much as possible, fasting, and excessive exercise. In addition, anorexia is also a problem that occurs because someone is afraid of fat. Too afraid of her weight gain, making the teen does not want to eat though feeling hungry
"I was so scared gemuknya, baseball wants to eat. There are even some cases in the clinic, the child class 6 SD, baseball want to drink because drinking thinking if your weight is going up. So her fears, "light of Tara.
Anorexia causes the child's body weight can drop drastically and body limp. The thing is, Tara continued, many teens who perceives beautiful if the bones in the body it looks outstanding. In fact, that view is wrong and unhealthy.
Weight loss consultant, doctor Grace Judio-Kahl add, anorexia in teens can even lead to death. "The dreaded is the electrolyte in the body much wasted because baseball came in at all. Then the fear hit the heart and kidneys, "said Grace.
For that, the diet in teenagers is to implement a healthy diet. Diet in teenagers were offset by looking at the psychological conditions
Get your diet right
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